Your pain is your own until you put it to music, then it belongs to everyone. You'll find it lightens the load.

Beau North
About This Quote

Pain is a common element in all of our lives. The worst part about pain is that it can be difficult to cope with. It can make us doubt our capabilities and cause us to feel hopeless. However, there is a silver lining to pain.

The way we cope with pain teaches us a great deal about ourselves. Our reaction to pain can reveal a lot about our personalities and character. When we encounter pain, we have the ability to choose what we do with it.

We can take it home and lock it away or we can share it with everyone around us. The way we cope with pain affects the lives of everyone around us. No one else needs to feel alone when they are hurting, because sharing your troubles makes you closer to them and makes them feel better.

The people who share their pains are called friends and family, but that is not the only option available to you. You may choose instead to put your emotions into music or dance or writing or art, anything that allows you to express yourself through your emotions without putting yourself down. By expressing yourself this way, you will find that the pain you felt on the inside has lessened substantially.

Source: Longbourns Songbird

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